Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Seahawks Russell Wilson. While that showing was certainly impressive, it paled in comparison to what he would go on to do in Indianapolis. Competing with the defensive end group, Reddick posted the best broad jump number of any defensive lineman since 2003. In 2014, Aaron Donald certainly did that, impressing scouts and GMs on his way to becoming a first-round pick. In one of the clips, Erica can be seen carrying Aaron on her back. This was the second-best for any And he rounded out the day with an eight-foot, eight-inch broad jump, a 5.40-second 40-yard dash and a 7.98-second three-cone drill. Terms at draftkings.com/sportsbook. His 4.52 40-yard dash rated in the upper 99th percentile and was the second-fastest among all linebackers and defensive linemen in attendance that year. 2023 NFL Enterprises LLC. My team showed great gratitude toward me. However, what has remained is the lack of true progress toward hammering out a new lucrative extension to keep him under contract for the long haul. During his time there, he was a part of an All-State team, was recognized as a Junior College All-American and was named an All-Conference player. Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. * 21+ (19+ CA-ONT) (18+ NH/WY). Still, it did not surprise him. Broad When Archie saw that his son was able to lift weights, he introduced him to strength training. In 1994, he was selected by the Dallas Cowboys as the 46th overall pick in the draft. The Aaron Donald bench press is one of the most impressive in the NFL. Percentiles are based on positional standing and courtesy of NFLCombineResults.com, Draft Position: No. 2023 NFL Enterprises LLC. This is a testament to Donalds work ethic has helped make significant progress in his first four campaigns to become of the best talents that can heavily impact the game. Its how hes able to bull rush offensive linemen so easily and make plays in the backfield as often as he does. Despite his lack of staturehe was in the fifth percentile for height at the position and the 20th for weightDonald absolutely dominated in Indianapolis. LA Rams' Aaron So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. Save my name, email, and website in this browser for the next time I comment. "The bench didn't surprise me at all," Narduzzi said. In another, Aaron -- in Fendi designer sweatpants -- can be seen benching Erica more than 10 times from the floor. Watch Kansas City Chiefs tight end Travis Kelce's highlights from Super Bowl LVII. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. They live in Penn Hills, Pennsylvania. Reddick has gone on to record 27 sacks in the last two seasons, including a career-high 16 with the Eagles in 2022. Get viral NFL graphics, memes, rumors and trending news delivered right to your inbox with the Clutch Newsletter. Allegedly Raced UGA Assistant Before Fatal Crash, 2023 EHM PRODUCTIONS,INC. ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. He was named to multiple All-Decade Teams and was a member of the All-Pro Team for seven consecutive seasons. Later in his career, he was named to the Pro Bowl as a tackle, and was a starting offensive guard when the Cowboys won Super Bowl XXX in 1996. View this post on Instagram Kansas City Chiefs quarterback Patrick Mahomes throws a 4-yard touchdown to wide-open wide receiver Skyy Moore. Both times ranked in the 98th percentile or better for defensive tackles historically. Far from a surefire Day 1 pick before the combine, the Panthers product instantly vaulted up big boards everywhere after the showing. Rams DL Aaron Donald discusses what makes Bills QB Josh Allen tough to defend and the impact OLB Von Miller had on him during Miller's time with the Rams last season. TD Wire Draft Fantasy Betting Odds About Rams Tickets Advertisement Watch: Aaron Donald benches 495 pounds with band assist Share this article share tweet text email link on Facebook NFL Season. While his stats didn't jump off the page, Metcalf proved his decision to leave the program with two years of eligibility left would be the right one thanks to a shirtless photo that went viral and a dazzling combine showing. Aaron Donald Bench Presses Wife In Late-Night Sweat Sesh NFL's Davante Adams Cited For Assault After Pushing Photog Florida Bodybuilder Accused Of 12 Partner. His 141-inch broad jump was the second-best in the storied history of the combine, and his 44-inch vertical leap was only an inch off the event's all-time record. January 11, 2023 by sportnflorg. However, his workout regime originated in the basement gym of his home. While most defensive tackles rely on high protein diets, Donald defies that stereotype. The Kansas City Chiefs secure a Super Bowl LVII win as Philadelphia Eagles quarterback Jalen Hurts' desperation throw falls incomplete. DT Aaron Donald 1 of 5 AP Photo/Michael Conroy Notable Combine Scores 40-Yard Dash: 4.68 seconds (99.6%) Vertical Leap: 32 inches (83.3%) Broad Jump: 115 The most famous was Aaron Donald. In case there was any concern about Donald potentially hurting himself by staying away from the team, this video should put them to rest. 13 overall (2014) by Los Angeles Rams. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Aaron Donald was raised by his father Archie Donald and his mother Anita Goggins. https://theramswire.usatoday.com/2018/06/21/nfl-los-angeles-rams-aaron-donald-bench-press-495-pounds/, Rams 7-round mock draft: TE at No. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle So, to be fair, eating "exactly" like Aaron Donald is not possible for me. The Aaron Donald bench press is one of the most impressive in the NFL. Please check your email for a confirmation. Send me email updates and offers from TMZ and its Affiliates. That could prove vital in the coming months, as the 2021 NFL combine has been canceled due to the COVID-19 pandemic, and pro day showings will likely loom large in pre-draft evaluations. Watch top highlights, moments, and recaps from the 2022 NFL playoffs. Teamed Up W/ Conor's Proper No. The couple has three children. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. I had so many athletic heroes in my mind. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Please check your email for a confirmation. Draft Position: No. Ill be ready whenever that is #grindneverstop @prospectmedia_ @officialsportsacademy @j.aggabao, A post shared by Aaron Donald (@aarondonald99) on Jun 19, 2020 at 4:29pm PDT, Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. While teams were still a bit leery of Metcalf on draft dayeight wideouts came off the board before he finally heard his name called with the last pick in the second roundhe quickly proved he wasn't just a workout warrior. Julia Crossley delivers game ball to referee Carl Cheffers as part of NFL PLAY 60. Mystery surrounded Donalds status Los Angeles has continued to speak optimistically about the situation with eyes toward making him the highest-paid defensive player in the league. Metcalf put on a clinic in every drill his participated in, including rating first among all wideouts in attendance that year in the bench press with 27 reps. His 40-yard dash time, vertical leap and broad jump all ranked in the 95th percentile or better historically and showed he had more than enough athleticism to be a top wideout at the next level. As Twyman sees it, though, 2020 would have seen him take a step forward from 2019. I feel like my numbers would have been better than [my numbers in 2019] with the teammates I had around me, Twyman said. When Donald got ready for his first bench press session as a frosh, veteran players either chuckled or raised their eyebrows as the short new recruit kept stacking weight. In his short four-year career, Allen established himself as an exceptional lineman. 64 overall (2019) by Seattle Seahawks. You'll now receive the top Rams Wire stories each day directly in your inbox. With that in mind, here are some of the top current NFL players who took the combine by storm. WebAaron Donald Workout With Body Builder, Bench Press 385 With Ease! Aaron Donald, 13th overall pick in 2014, St. Louis Rams Like Dwight Freeney, Donald was a monster performer at a former Big East school. Rams Super Bowl LVI victory vs. Bengals | Sounds of the Game Feb 11, 2023 The results of these events tend to drum up plenty of excitement for the players who excel at them. Some might criticize Donald for not locking his elbows on these reps, but theres absolutely no denying his upper body strength. Draft Position: No. His athleticism and ability to play all the positions on the offensive line, especially guard, made him a force to be reckoned with. NFL footage NFL Productions LLC. Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. 216,526 views. Thornhill wowed everyone with his feats of athleticism. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. The 2023 NFL Scouting Combine has kicked off, and with it brings a myriad of prospects participating in various workouts, drills and tests. In addition to turning heads during the day's drills, Twyman discussed his decision to opt out of the 2020 season and noted that he had the full support of his teammates. 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